Our Trainers

Your health and fitness is one of the most important things in your life. Why would you trust that to a trainer you know nothing about? Take a moment to read and learn about our trainers and feel confident that they have the skills and background to address all of your fitness concerns. With their experience and knowledge of physical training, they are excited and determined to help you reach your fitness goals.

Damon Burrell




  • Exercise Science
  • TRX certified
  • Certified Group/Boot camp Instructor
  • CPR/First Aid Trained


Damon studied physical education, strength and

conditioning, and Kinesiology at Lincoln Memorial

University in Harrogate TN, as well as the University

of Tennessee in Knoxville TN. He’s been a personal

trainer for 7 years. Helping people achieve their

fitness goals whether in a group, or with one on one

training. He’s held boot camps at World Gym in Aurora,

Cardinal Fitness in Wheaton and even the YMCA of

Glen Ellyn.

Cindy Sexton

ACE certified fitness trainer

Weight Management Specialist
CPR certified

As a mom of 6 who weighed in at 210 pounds, I have a unique perspective on exercise and weight loss. I became a trainer and weight loss specialist to help others achieve their goals in a positive and healthy manner. Bootcamp style workouts are a wonderful way to increase endurance, strength, and muscle. I'm ready to help you on your journey!




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Heaven & Hell Bootcamp /

H2 Heaven & Hell Fitness

Lisle, IL

1617 Ogden Avenue

Lisle, IL 60532

(630) 333-0690



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